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New year resolution to be more environmentally friendly: Let’s talk period products

January 9, 2023 Taqdir Bhandal
MenstrualCupClothPadPeriodUnderwear.jpg

Period products are so important for self-care. In the new year, we can re-imagine our relationship to period products to promote the health of our own bodies, the health of the Earth, and our chequing accounts.

Average cost of 5 reusable pads that can last more than 5 years: $100 CAN total

Average cost of 12 months of single-use pads x 5 years: $600 CAN total

Moreover, did you know that period products are some of the most common items found on beaches 🏝 around the world?  Unfortunately many of them are also made out of 90% plastic.

Whenever possible, think of switching to #reusable products ♻️ like: washable pads, menstrual cups, period underwear, organic single-use items, or even reusable tampon applicators. 

Not only can we support the health of Parent Earth, but we save money and support future generations of plants, bacteria, and animals (including humans!) 🌱🐳  

By being #environmenstrually friendly, we are listening to calls from our Indigenous neighbours who continue to remind us to heal and tend to our relationship with the Earth. 

Who are you go-to brands for re-usable period products? Or is there one that you’ve heard of that you want to try out? I would love to know through a DM on Instagram @imwithperiods

Talk soon,

Taq

Hi & Sat Sri Akal, I’m ਤਕਦੀਰ ਕੌਰ Dr. Taq Kaur Bhandal, the CEO of I’m With Periods. To learn from me, enroll in my online courses for women and our boyfriends or get a copy of my book Self-Care Down There. I am physically based in Halifax, Nova Scotia on Mi’kmaq Treaty Territories. I was born and raised on the west coast of Canada close to Vancouver, British Columbia. My ancestors and family are from the Punjab region of India and Pakistan. I’m passionate about long walks in the forest with my fiancé and dog, and reading rom-coms in the bath.

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