🍫 My hot take on Periods & Chocolate: Part 2
🙏🏽 (Feel free to check out Part 1 in yesterday’s post!)
💖 Chocolate might be the sexiest food. Dipped in strawberries, gifted for pleasure, and drizzled on all the right places (I’m talking on top of cake of course!). The forms of chocolate that we might be most familiar with this month are the heart-shaped boxes of bite-sized treats.
🌙 My favourite use of chocolate for mahwari cycles is in delicious pinniya (or punjabi energy balls) that I make each week for my morning snack! I mix dark chocolate chips with ground seeds for #seedcycling, along with some peanut butter, soaked, chopped nuts, and a splash of maple syrup.
🍫 Also, does anyone else get intense chocolate cravings during PMS / Mahwari Autumn / Luteal Phase?!? If you do, I would love to hear your story! Feel free to reach out through Instagram DM or Email!
In solidarity!!!
Taq
Hi & Sat Sri Akal, I’m ਤਕਦੀਰ ਕੌਰ Dr. Taq Kaur Bhandal, the CEO of I’m With Periods. To learn from me, enroll in my online courses for women and our boyfriends or get a copy of my book Self-Care Down There. I am physically based in Halifax, Nova Scotia on Mi’kmaq Treaty Territories. I was born and raised on the west coast of Canada close to Vancouver, British Columbia. My ancestors and family are from the Punjab region of India and Pakistan. I’m passionate about long walks in the forest with my fiancé and dog, and reading rom-coms in the bath.