Hey Gorgeous, let’s do this:)

*Note, We have a guidebook for all genders available here. The online courses above are recommended for men currently in or aspiring to be in heterosexual relationships.

Dr. Taq Kaur Bhandal is the CEO of @imwithperiods and author of Self-Care Down There. I teach women and our partners how to use our menstrual cycles as a superpower for wellness, manifestation, and cyclical living. I desire for your Life to feel spicy, exciting, and abundant! My online courses share knowledge and techniques to make this happen.

I started @imwithperiods after going through my own menstrual health journey. In 2017, I started a mission to spread the worldwide love (and knowledge) of periods.