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*Note, We have a guidebook for all genders available here. Our online courses are recommended for women currently in or aspiring to be in heterosexual relationships.

For women:

REST & FREEDOM: 4 WAYS TO SYNC LIFE WITH MENSTRUAL CYCLES

30-minute masterclass

In the masterclass, you’ll learn 4 ways to sync Life with menstrual cycles. By the end of the class, you’ll feel like you have more time for rest and freedom and like you get to make the most out of Life every day.

THE UPGRADE: ELEVATE YOUR LIFE WITH MENSTRUAL CYCLES

3-month ONLINE COURSE

For women who would like to learn to use their menstrual cycle as a superpower for more wellness, wealth, and ease. In this online course, I dive deeper into the 4 Seasons of Cycles approach to all aspects of life including relationships, spirituality, health, wellness, fitness, career, money, and more. Bonus: Menstrual Cycles & Manifestation tutorial