How to clean and use a menstrual cup

I’ve talked to so many menstruators who are terrified of using a menstrual cup. The beauty of menstrual cups is that they are re-usable, last many years, and can hold 30 mL of blood. Are you curious about trying it out? If you don’t want to stick anything up your vagina that’s also amazing! In this blog post, I touch on the basics of menstrual cup care and usage.

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