Learn to track your cycle

Hi friend, I can sense you’re ready to explore the wisdom in your menstrual cycle.

I’d love to guide you on a journey with our ancestors. The practice of ‘tracking cycles’ has been used as a self-awareness tool for thousands of years across the globe. Through my coaching programs, you’ll develop an intimate relationship with your body and it’s physical signs. I’ll mentor you, and we’ll discover all the ways that menstrual health impacts our lives - body, mind, and spirit.

I work with people who cycle naturally, or who are taking synthetic hormones (the pill, the shot, IUD, testosterone, etc.)

Current Offerings (All prices are in Canadian Dollars)

  • 30 Minute Intro Strategy Session - $30

  • 4 Week Coaching Program - $300

  • 8 week Coaching Program - $600

  • 16 week Coaching Program - $1100

I take an intersectional, body-positive approach to my teaching method. I recognize that every person has their own unique recipe of sex, gender, and sexuality. Moreover, that these are connected to our ethnicity, abilities, age, income level, faith, geographical location, and more.

If you are thinking… Taq wtf are you talking about?!?

In short, I’m going to meet you where you are at.