5 Step Facial & Journaling Ideas

The new moon passing is perfect for cozying up and nourishing ourselves. It’s time for olympic level snacking.  I usually have PMS or Post-Ovulation right around the new moon, which is when I need self-care the most. One of my favourite self-care activities to do during the autumn part of my menstrual cycle is a five step facial routine.  The whole process takes about 30 minutes, and includes time for self-reflection.

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